MEDITATION​

Embodying the concept of the hotel, "New, notice you."

What is Meditation

Meditation is a method to relax your mind.
The trick is, when a thought comes to mind, just focus on something else, like your breathing.
You can choose your posture, keep your eyes open or closed, and it's okay if you can't stop thinking.
When you realize that you are thinking about something, try to focus your attention back on your five senses again.

in-room scent meditationin-room scent meditation

Meditation that you can experience in your room.
Meditation to enjoy the sense of freedom unique to a private space. Apply aromatic oils that have been used for meditation since ancient times and listen to the meditation guidance (about 13 minutes) while sitting or lying on the bed in a relaxed position.
*Select "Meditation Guidance" from the TV menu.